Uncle Sam Breaks the Fast

28 Mar

Uncle Sam Breaks the Fast

Ever hear someone complain they don’t eat breakfast because (they claim), “Breakfast actually makes me hungrier”?

The problem with their breakfast is, it doesn’t contain enough protein or fiber. A breakfast that goes solo with carbs will certainly leave you feeling empty quite quickly.

To fix your breakfast woes, remember: protein and fiber are the two components of a well-balanced breakfast that are going to help keep you full in those crucial morning hours.

If you’re looking for a protein and fiber-packed breakfast cereal without added sugar – look no further than Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed breakfast cereal from Attune Foods.

This crunchy combo contains whole wheat kernels, whole flaxseed, salt and barley malt. That’s it. It’s tasty, satisfying and boasts a Nutrition Facts profile that beats any in the boxed-cereal industry.

A 3/4 cup serving of the Uncle Sam’s cereal provides:

  • 190 calories
  • 10 grams dietary fiber
  • Less than 1 gram of sugar
  • 7 grams protein

Great taste, high protein, high fiber, no sugar. Put that with 1/2 – 3/4 cup 1% or nonfat milk for another 4-6 grams of protein and some calcium – and you’re good to go for the rest of your day.

2 Responses to “Uncle Sam Breaks the Fast”

  1. janel March 28, 2012 at 9:13 am #

    Hi Katie – we’re so glad you enjoyed the cereal! Thanks for a graet post! Don’t hesitate to reach out if you’d ever like more samples or coupons.

  2. Amanda April 4, 2012 at 6:17 pm #

    I NEED this cereal in my life. I’m always looking for a cereal that isn’t high in sugar but still high in fiber. Thank you for this post!

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